In preparation for my wedding, I have spent many hours in the gym, but I still hadn't achieved the sculpted arms I was looking for. Then I heard about One Hundred Push Ups.

I was intrigued. One hundred push ups is a LOT of push ups. There was no way I'd ever be able to do it, right?

Wrong.

One Hundred Push Ups is an easy to follow training program that teaches you how to build up to your push up goal.

By following the program, they claim anyone can do 100 push ups in six weeks. So I decided to give it a try.

The program is simple. Start by taking the initial test. How many real push ups can you do? Your results will put you in your training bracket and you're on your way.

Trust me, it's not as daunting as it seems. The program pushes you to your limits, but it feels great.

Yesterday I did 55. Fifty-five push ups! My arms may be sore, but my confidence feels great. Give it a try!